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	<title>A Caregiver's Journal &#187; Life Changes</title>
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	<description>Insights and Shared Stories by Family Caregivers</description>
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		<title>Welcome to My World &#8211; A Caregiver&#8217;s Frustration</title>
		<link>http://acaregiversjournal.com/welcome-to-my-world-a-caregivers-frustration.html</link>
		<comments>http://acaregiversjournal.com/welcome-to-my-world-a-caregivers-frustration.html#comments</comments>
		<pubDate>Wed, 21 Jul 2010 22:35:01 +0000</pubDate>
		<dc:creator>Valerie Johnson</dc:creator>
				<category><![CDATA[Caregiving]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Elder care]]></category>
		<category><![CDATA[Life Changes]]></category>
		<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[caregivers frustration]]></category>
		<category><![CDATA[taking care of parents]]></category>

		<guid isPermaLink="false">http://acaregiversjournal.com/?p=1052</guid>
		<description><![CDATA[Since we&#8217;ve been receiving hospice care, a nurse visits our home twice a week and we really appreciate those visits.  Because of her declining mental and physical abilities, Gladys&#8217; care is becoming increasingly frustrating.  For the past few days, it has been very difficult for Gladys to stand up and walk.  In fact, we don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>Since we&#8217;ve been receiving hospice care, a nurse visits our home twice a week and we really appreciate those visits.  Because of her declining mental and physical abilities, Gladys&#8217; care is becoming increasingly frustrating.  For the past few days, it has been very difficult for Gladys to stand up and walk.  In fact, we don&#8217;t even take her to the bathroom anymore, we just try to get her to take the few steps to the bedside commode.</p>
<p>This past Monday our home health aid and the nurse arrived about the same time.  They were surprised that it took both of them to get Gladys out of her chair and stand her up to her walker.  Of course Gladys told the nurse that she felt fine and everything was going well.  They looked at me, surprised at the effort that it took for both of them to help her up.  I just looked at them and said &#8220;Welcome to My World.&#8221;</p>
<p>More change is in store because my husband, Fred, starts working next week.  It will be an adjustment because he helps me a lot with Gladys.  I have added another day for our sitter, so that will be some relief and allow me to run errands and do other things I need to do.</p>
<p>All we can do is take it one day at a time and do the best we can.  It gets a little frustrating but so far we&#8217;re managing.</p>
]]></content:encoded>
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		<title>We Hired An In-Home Caregiver</title>
		<link>http://acaregiversjournal.com/we-hired-an-in-home-caregiver.html</link>
		<comments>http://acaregiversjournal.com/we-hired-an-in-home-caregiver.html#comments</comments>
		<pubDate>Thu, 29 Apr 2010 12:12:14 +0000</pubDate>
		<dc:creator>Valerie Johnson</dc:creator>
				<category><![CDATA[Caregiving]]></category>
		<category><![CDATA[Elder care]]></category>
		<category><![CDATA[Life Changes]]></category>
		<category><![CDATA[hire a caregiver]]></category>
		<category><![CDATA[in-home caregivers]]></category>

		<guid isPermaLink="false">http://acaregiversjournal.com/?p=1041</guid>
		<description><![CDATA[In my last post I shared that Gladys&#8217; adult day care had given us notice that they would no longer be able to accommodate her and I began looking for in-home care.  We use the services of Hospice Advantage who had assigned us a social worker, Stephanie.  When I told her about our situation, she [...]]]></description>
			<content:encoded><![CDATA[<p>In my last post I shared that Gladys&#8217; adult day care had given us notice that they would no longer be able to accommodate her and I began looking for in-home care.  We use the services of <a href="http://hospiceadvantage.com/" target="_blank">Hospice Advantage</a> who had assigned us a social worker, Stephanie.  When I told her about our situation, she sent me a list of agencies and private sitters.  The agencies were just too expensive for us so I started calling the private sitters on the list.</p>
<p>I was very impressed with one of the sitters, Tami.  I called her on Wednesday, checked her references on Thursday and interviewed her at my home on Saturday.  Fred and I both like her.  I also checked with Stephanie and asked how the private sitter list was comprised.  It turns out that when Stephanie visits her hospice clients, she observes how the caregivers interact with their patients.  If Stephanie is impressed, she adds them to her list.</p>
<h3>We Hired Tami</h3>
<p>We hired Tami.  Today is the end of her third week with us and so far we are very pleased.  Before we hired Tami, I called both of our daughters and told them about her background and her references.  My oldest daughter Nichole, was concerned that she had only worked for two of the families for 4 months and 8 months.  She wanted to know why &#8220;she couldn&#8217;t keep a job.&#8221;  I told Nichole that her tenure with those families was short because the patients had died.  Nichole was alarmed and said, &#8220;You don&#8217;t want to hire her, she might kill Aunt Gladys too.&#8221;  I told Nichole to relax.  Tami had primarily been a live-in caregiver who cared for terminally ill patients.</p>
<h3>We Made An Agreement</h3>
<p>An Internet search provided several contract samples.  I used a contract from <a href="http://www.agis.com/SqlFileResource.axd?id=39&amp;resource=pdf" target="_blank">Agis.com</a> and modified it to suit my needs.  Tami works three days a week.  In addition to routine caregiver duties she coaches Gladys through her physical therapy exercises and when the weather is pleasant, Tami puts Gladys in her wheel chair and walks her around the subdivision.</p>
<p>So far, we are very pleased with Tami.  Gladys is receiving good care and we are comfortable having her in our home.  More Updates later.</p>
<p>Related Posts:  <a href="http://acaregiversjournal.com/the-ever-changing-life-of-a-family-caregiver.html" target="_blank">The Ever Changing Life of A Family Caregiver</a></p>
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		<title>A Caregivers Goals for 2010: Unlocking The Old Me</title>
		<link>http://acaregiversjournal.com/a-caregivers-goals-for-2010-unlocking-the-old-me.html</link>
		<comments>http://acaregiversjournal.com/a-caregivers-goals-for-2010-unlocking-the-old-me.html#comments</comments>
		<pubDate>Fri, 01 Jan 2010 20:16:48 +0000</pubDate>
		<dc:creator>Valerie Johnson</dc:creator>
				<category><![CDATA[Caregiving]]></category>
		<category><![CDATA[Life Changes]]></category>
		<category><![CDATA[Caregiver]]></category>
		<category><![CDATA[caregiver burnout]]></category>
		<category><![CDATA[Elder care]]></category>
		<category><![CDATA[taking care of the caregiver]]></category>

		<guid isPermaLink="false">http://acaregiversjournal.com/?p=1007</guid>
		<description><![CDATA[Taking My Life Back Before I became a caregiver there were things I used to enjoy that have all but disappeared from my life.  I realized this a few months ago when I went on vacation for the first time since I became Gladys&#8217; caregiver.  My life pretty much revolves around Gladys&#8217; needs and I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://acaregiversjournal.com/wp-content/uploads/2010/01/iStock_000010684597XSmall.jpg"><img class="aligncenter" style="border-width: 0px;" src="http://acaregiversjournal.com/wp-content/uploads/2010/01/iStock_000010684597XSmall_thumb.jpg" border="0" alt="iStock_000010684597XSmall" width="376" height="145" /></a></p>
<h3>Taking My Life Back</h3>
<p>Before I became a caregiver there were things I used to enjoy that have all but disappeared from my life.  I realized this a few months ago when I went on vacation for the first time since I became Gladys&#8217; caregiver.  My life pretty much revolves around Gladys&#8217; needs and I&#8217;ve neglected myself  in many ways.  That&#8217;s about to change.</p>
<p>The holidays gave me a chance to jump start some things that I want to bring back into my life.  It&#8217;s amazing how little things can provide so much satisfaction.  The following changes are being re-incorporated into my life.</p>
<h3>Date Night</h3>
<p>I haven&#8217;t been married for 38 years by ignoring my husband.  Fridays used to be our date night.  It&#8217;s something we started about 20 years ago and kept up until 2008.  While we probably can&#8217;t make a weekly date, we can probably work in a date once a month.  I just have to convince my daughter, Anita, to watch Gladys for us while we go out.</p>
<h3>Love A Good Book</h3>
<p>I love to read.  Give me a good thriller or murder mystery and I&#8217;m a happy camper:  Vince Flynn, Michael Connelly, Walter Mosley, JD Robb or Tom Clancy.  Between Thanksgiving and New Years Eve, I read four novels &#8211; three JD Robb and one Michael Connelly.  JD Robb is a recent author that I started reading and I&#8217;m trying to catch up on the Eve Dallas series.  Fortunately I found a good second hand book store that also takes trade-ins.  I didn&#8217;t get much else done, but I was content and eager to get back to my books.</p>
<p>My reading goal is at least one novel per month.</p>
<h3>Food Network Anyone?</h3>
<p>Until last month, it had been a while since I tried a new recipe.  Over the past month I&#8217;ve tried at least six new recipes, including frying a turkey.  I shared my new recipe adventures with my Facebook friends.  It&#8217;s funny how so many friends responded to the cholesterol, calorie laden recipes but not a peep when I share the healthy ones. <img src='http://acaregiversjournal.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>This goal is to try a new recipe at least twice a month.</p>
<h3>Regular Vacations</h3>
<p>This year I went on vacation alone and that was a stretch.  Not because I can&#8217;t handle being alone (I enjoy alone time), but because my husband is semi retired and has not worked in about two years.  In addition to that, my hours were cut just before Gladys came to stay with us.  However, we&#8217;re going to work it out along with care for Gladys while we are gone.</p>
<h3>Exercise of Any Kind</h3>
<p>Just before Gladys came to live with us I started walking for exercise.  It wasn&#8217;t much but it was something.  Over the past year and a half I have become a bonafide couch potato and gained about 10 pounds.  I&#8217;ve got to get back to walking.  Also need to incorporate a stretching routine.</p>
<p>I believe all of these are doable.  It&#8217;s not really a lot, it just takes some planning and time management.</p>
<h3>What About You?</h3>
<p>If you are a caregiver who has become stuck in a rut, I hope you will also take a look at some things that you can do to take your life back.</p>
<p>Comments?  Feedback?</p>
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		<title>Caregivers, Have You Been Affected By The Economy?</title>
		<link>http://acaregiversjournal.com/caregivers-have-you-been-affected-by-the-economy.html</link>
		<comments>http://acaregiversjournal.com/caregivers-have-you-been-affected-by-the-economy.html#comments</comments>
		<pubDate>Tue, 31 Mar 2009 12:30:54 +0000</pubDate>
		<dc:creator>Valerie Johnson</dc:creator>
				<category><![CDATA[Caregiving]]></category>
		<category><![CDATA[Life Changes]]></category>
		<category><![CDATA[adverse effects of economic downturn on caregivers]]></category>
		<category><![CDATA[family caregivers]]></category>

		<guid isPermaLink="false">http://acaregiversjournal.com/?p=701</guid>
		<description><![CDATA[This note is from the National Family Caregivers Association.  If you fit this profile and are willing to be interviewed, please contact Sherri Snelling at the number listed below. Dear NFCA Members and Friends- Evercare, an NFCA corporate partner, and the National Alliance for Caregiving, are conducting a survey to measure the impact of the [...]]]></description>
			<content:encoded><![CDATA[<p>This note is from the National Family Caregivers Association.  If you fit this profile and are willing to be interviewed, please contact Sherri Snelling at the number listed below.</p>
<blockquote><p>Dear NFCA Members and Friends-</p>
<p>Evercare, an NFCA corporate partner, and the National Alliance for Caregiving, are conducting a survey to measure the impact of the economic downtown on caregiving families. If you fit any of the profiles below and would be willing to talk with the media about it please contact:</p>
<p>Sherri Snelling</p>
<p>714-226-2252</p>
<p><a href="mailto:sherri.snelling@uhc.com">sherri.snelling@uhc.com</a></p>
<p><em>Are you caring for someone over age 18 who has been adversely affected by the recent economic downturn and is struggling financially to continue to cover caregiving costs.  If yes have you experienced any of the following?</em></p>
<p><em></em></p>
<p><em>&gt;Family Caregivers who have had a change in their work situation (been laid off, cut back on hours or their spouse has been laid off from work) and the cost of caregiving is an added burden hard to continue</em></p>
<p><em></em></p>
<p><em>&gt;Family Caregivers who have had to move in with their loved one or their loved one has moved in with them to save costs</em></p>
<p><em></em></p>
<p><em>&gt;Family Caregivers who have been trying to sell their loved one&#8217;s home and cannot in this mortgage crisis</em></p>
<p><em></em></p>
<p><em>&gt;Family Caregivers who are incurring credit card debt, using savings or just struggling to pay bills because they are also covering caregiving costs</em></p>
<p><em></em></p>
<p><em>If you are a  family caregivers who fit this description (or know one) and would be interested in being contacted by media, please contact Sherri Snelling (contact info above)  before April 6</em></p>
<p><em>###</em></p>
<p><em></em></p>
<p>Family caregivers typically live under tight financial straits. In fact most of the calls we get on the NFCA HELP line are from family caregivers seeking financial assistance. Please contact us and/or Sherri to tell your story. You can also post it in the Story Project section of the website. <a href="http://m1e.net/c?88484259-yQcT68W4rSbFM%404113031-JZcQ3Z7/In1i%2e">https://www.thefamilycaregiver.org/connecting_caregivers/share_your_story.cfm?&amp;CFID=9876962&amp;CFTOKEN=25381308</a> by clicking here or copying it into your browser.</p>
<p>Suzanne Mintz</p></blockquote>
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		<title>My Life As a Caregiver, One Year Later</title>
		<link>http://acaregiversjournal.com/my-life-as-a-caregiver-one-year-later.html</link>
		<comments>http://acaregiversjournal.com/my-life-as-a-caregiver-one-year-later.html#comments</comments>
		<pubDate>Fri, 30 Jan 2009 13:39:17 +0000</pubDate>
		<dc:creator>Valerie Johnson</dc:creator>
				<category><![CDATA[Caregiving]]></category>
		<category><![CDATA[Life Changes]]></category>
		<category><![CDATA[a caregivers life]]></category>
		<category><![CDATA[aging]]></category>

		<guid isPermaLink="false">http://acaregiversjournal.com/?p=533</guid>
		<description><![CDATA[It was about this time last year that my daughter, Nichole, and I decided to move Gladys from Nichole&#8217;s home in Philly to mine in Atlanta.  It was the beginning of my life as a caregiver.  The first few months were spent making changes to our home to accommodate the needs of an aging stroke [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">It was about this time last year that my daughter, <a href="http://acaregiversjournal.com/caregivers-changing-of-the-guard.html" target="_self">Nichole</a>, and I decided to move Gladys from Nichole&#8217;s home in Philly to mine in Atlanta.  It was the beginning of my life as a caregiver.  The first few months were spent <a href="http://acaregiversjournal.com/caregivers-journal-everythings-coming-together.html" target="_self">making changes</a> to our home to accommodate the needs of an aging stroke survivor with dementia and severe arthritis.</p>
<p style="text-align: left;">One of the changes that is not listed below is that I have become more sensitive to the needs of the elderly, especially those without family or friends to help them.  I often wonder what would have happened to Gladys if my family didn&#8217;t take care of her.</p>
<h3 style="text-align: left;">Family changes since becoming caregivers:</h3>
<ul style="text-align: left;">
<li>Most nights I&#8217;m up at 1:30 AM and again at 4:30 AM to check on or assist Gladys</li>
<li>Since Gladys has diabetes and high blood pressure, I cook more.</li>
<li>There&#8217;s a lot of medicine to dispense twice a day (10 prescriptions plus over the counter medicines)</li>
<li>I pick up a different prescription at least once a week (all the pharmacy people know me by name)</li>
<li>I&#8217;m eating healthier but gaining weight</li>
<li>Tuesday through Friday, I get Gladys up at 6:30 AM to get her ready to leave for Adult Day Care by 9:00 AM</li>
<li>I have to bathe Gladys and help her dress</li>
<li>We have two cats now instead of one.  We got a cat for Gladys but the cats don&#8217;t get along</li>
<li>Errands, meetings and doctors appointments have to be scheduled around Gladys&#8217; schedule</li>
<li>I get headaches trying to understand Medicare</li>
<li>Fred and I don&#8217;t go out often because we need someone to stay with Gladys</li>
<li>Laundry almost every other day due to night time accidents</li>
<li>I am more patient</li>
</ul>
<p style="text-align: left;">When I talk with other caregivers, these changes are minor compared to how life has changed for them.  Gladys has dementia but not to the point that she misplaces or hides things and we can&#8217;t find them.  She&#8217;s pretty easy to get along with and she&#8217;s usually pleasant.  A lot of caregivers have to deal with combative parents and grandparents.</p>
<p style="text-align: left;">I am very thankful for the amount of help and support I get from my husband, Fred and daughter, Anita.  I&#8217;m absolutely certain that life would be much different if it wasn&#8217;t for their assistance.  We don&#8217;t know what the future has in store, we just try to roll with the punches.</p>
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