A Caregiver's Journal provides information, insight, enlightenment and shared experiences for new caregivers and encouragement for long time caregivers. The focus of this blog is our transition from empty nesters to caregivers for my god-sister, Gladys, a stroke survivor. RSS Subscribe to RSS

Avoiding Caregiver Sleep Depravation

dreamstime_5508722 For the past three nights I have been up somewhere between 2:30 and 4:00 AM attending to Gladys.  She is having trouble lifting her arms and has not been able to adjust her clothing very well.  As a result she wets her gown when she goes to the bathroom during the night.

Tuesday and Wednesday night I was able to go back to sleep for a little while but last night I couldn’t, so I got up and worked on my new blog, www.YourMinistryHelper.com. I know, that’s a shameless plug but what do you expect from someone who is sleep deprived?

Fortunately, or unfortunately, I am only working two days a week now so I am off today and can probably catch a nap after Fred takes Gladys to day care.  Otherwise I would have to go to work to get some rest :-) .

Sometime today I am going shopping to see if I can find some night shirts that are kind of short to see if that will help. I hate to shop anywhere near the Christmas season, so that will be a traumatic experience.  I called Nikki yesterday about this and she said putting pajamas on Gladys is worse than the gowns.

Wait, I think I just had an epiphany – since I like to sleep in pajama bottoms and a tank top, I’ll just put Gladys in the pajama tops.

Wow, you guys are a great support group! Thanks!

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Posted on : Dec 19 2008
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